Metta Meditation: 2 Month Practice Opportunity

An online offering
with Patricia Ewanski

Dates: Every day except Monday
Time: 8:30 pm to 9:00 pm (AZ time)
We will start from Wednesday, March 20th

Do you have any curiosity about the impact that a steady metta meditation practice might have for you? If so, consider joining this small group of meditators who will practice metta for 2 months each night of the week (except Mondays because of the regular Flagstaff meditation meeting).

This practice is a simple coming together for 30 minutes at 8:30 pm Arizona time and listening to an audio file which will guide the group through the metta meditation.

If you would rather sit in silence, please feel free to turn off your computer sound during the 1/2 hour. There will be a very brief connecting intro at the beginning of the meeting and then we will get started. I hope you can make it.

Please text or call Patricia at: 781-573-3669 if you have any questions.

Join Zoom Meeting: https://us02web.zoom.us/j/84587524112?pwd=TW92YmFucEhvM1psRG5uampuOHAzQT09

Meeting ID: 845 8752 4112
Passcode: 008562
Virtual meeting will open at 8:30 pm AZ time
Need to dial in? Learn how.
More information at flagstaffinsight.org

There is NO FEE for this offering. The teachings of the Buddha have been sustained by the 2,500 year old tradition of dana, a Pali word meaning “generosity.” Our teachers receive no compensation for their services. Retreatants are encouraged to support them by offering donations to them at the retreat’s end. In the act of giving, we develop our ability to let go, cultivate a spirit of caring, and honor our inter-connectedness.

To make a Dana Offering to Patricia and/or FIMC, please visit the FIMC Website donation page.

 


 

Patricia Ewanski is a person whose curiosity continues to lead to exploration of many topics and subjects, one of which is meditation and the cause of suffering. Lately, this curiosity had settled on metta…what will happen in body and mind with a steady practice of metta? Patricia lives in Phoenix, AZ but feels most strongly connected with the Flagstaff Insight Community. Patricia also has much curiosity about mindfulness of communication and is currently a certification candidate for Nonviolent Communication.

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