Flagstaff Insight Meditation Blog
September & October 2024 In-Town Sit & Socials
We are happy to announce there will be eight Sit & Socials in September & October : Sept 6th, Sept 17th, Sept 20th, Sept 25th, Oct 2nd, Oct 7th, Oct 16th, and Oct 30th. Please consider joining us! Please note that if it is raining/snowing or not 50 degrees or...
6-Week Online Mindfulness Course
Introduction to Insight Meditation & Mindfulness Program A 6-week online course offered in collaboration with NAU Employee Assistance and Wellness. Every Thursday evening from September 19 - October 24, 2024 6:00pm to 7:45pm (AZ time) Guided by Dr. Allen Atkins,...
Silence & Presence in the Outdoors
A Non-Residential Weekend Insight Meditation Retreat with Brian Lesage September 28 - 29, 2024 Flagstaff, AZ But do not ask me where I am going, As I travel in this limitless world, Where every step I take is my home. - Eihei Dogen Explore the power of mindfulness...
We Need your Help on Monday Evenings
Thank you very much for coming to our "hybrid" Monday evening gatherings at Beacon Unitarian Universalist Church in downtown Flagstaff on Monday nights. We would not be able to do this without your support and generosity! We also send a big thank you to the people who...