September & October 2024 In-Town Sit & Socials

We are happy to announce there will be eight Sit & Socials in September & October : Sept 6th, Sept 17th, Sept 20th, Sept 25th, Oct 2nd, Oct 7th, Oct 16th, and Oct 30th. Please consider joining us! Please note that if it is raining/snowing or not 50 degrees or...

6-Week Online Mindfulness Course

Introduction to Insight Meditation & Mindfulness Program A 6-week online course offered in collaboration with NAU Employee Assistance and Wellness. Every Thursday evening from September 19 – October 24, 2024 6:00pm to 7:45pm (AZ time) Guided by Dr. Allen...

Silence & Presence in the Outdoors

A Non-Residential Weekend Insight Meditation Retreat with Brian Lesage September 28 – 29, 2024 Flagstaff, AZ But do not ask me where I am going, As I travel in this limitless world, Where every step I take is my home. – Eihei Dogen Explore the power of...